Pregnancy Skin Changes

Melasma in Pregnancy: What to Expect, When It Starts, and How Long It Lasts

Pregnancy brings all kinds of skin changes, and melasma - sometimes called the "mask of pregnancy" - is one of the most common. It can be unsettling to see your face change, but knowing what to expect and why it's happening can take some of the worry out of it.

Quick answerMelasma in pregnancy is a form of hyperpigmentation triggered by rising estrogen and progesterone levels, which stimulate melanin production.

Medically reviewed by Dermatology reviewer · Updated Jul 20, 2026 · 9 min read

Pregnant woman with melasma patches on cheeks and forehead
PrevalenceAffects 50-70% of pregnant women
Typical OnsetSecond trimester (weeks 13-26)
Primary TriggersEstrogen, progesterone, UV exposure
Will It Go Away?Yes, in most cases after delivery
Time to FadeUsually 3-6 months postpartum

Key answer

Usually, yes - but it takes time

Pregnancy melasma is common and temporary for most women. It typically fades within 3-6 months postpartum. Focus on sun protection and patience during pregnancy, and explore treatment options after delivery.

Evidence
Strong - Usually, yes - but it takes time
Best for
Most women seeking reassurance about pregnancy-related pigmentation; Understanding the timeline and triggers of pregnancy melasma
Limitation
Women who need immediate treatment - active treatment is typically postponed until after pregnancy

Short version

Story in brief

Pregnancy melasma, often called the "mask of pregnancy" or chloasma, is a specific type of melasma triggered by the dramatic hormonal shifts that occur during gestation. Estrogen and progesterone levels rise steadily through pregnancy, and these hormones stimulate melanocytes, the pigment-producing cells in the skin, to produce more melanin. When combined with UV exposure, the result is the characteristic brown to gray-brown patches that appear on the face.

The condition is remarkably common - somewhere between half and three-quarters of pregnant women will develop some degree of melasma. It's more common in women with darker skin tones who naturally have more active melanocytes, though it can affect anyone. The onset is almost never immediate. Most women notice the pigmentation starting in the second trimester, around weeks 13 to 26, when hormone levels are at their peak.

The reassuring news is that pregnancy melasma is usually temporary. For most women, the patches begin to fade within a few months of giving birth as hormone levels return to normal. However, complete resolution isn't universal - some women find that residual pigmentation remains, and the condition can recur with subsequent pregnancies, oral contraceptives, or even significant sun exposure.

Mental model

Visual explanation

Evidence

What the evidence shows

The hormonal mechanism is well-established, and the typical course is well-documented.

  • Hormonal cause

    Well-established link to estrogen and progesterone
  • Prevalence rates

    Documented in multiple studies
  • Postpartum resolution

    Well-documented improvement in most cases
  • Treatment during pregnancy

    Limited by safety considerations

Use this section to decide

Does this advice apply to me?

Find the concern or goal closest to yours, then use the fit signal to decide how much weight to give this guide.
Strong fit means the advice is central to that goal.Depends means formula, tolerance, or context matters more.Use caution means do not treat it as the main answer.
  • If your goal is

    Common nameUse caution
    Fit signal
    Limited evidence

    "Mask of pregnancy" (chloasma)

  • If your goal is

    Typical onsetUse caution
    Fit signal
    Limited evidence

    Second trimester

  • If your goal is

    Fades after birth?Usually relevant
    Fit signal
    Often useful

    Usually within 3-6 months

  • If your goal is

    Key managementUsually relevant
    Fit signal
    Often useful

    Sun protection

Research notes already in this guide

  • Studies confirm that 50-70% of pregnant women develop some form of melasma.
  • The hormonal link between estrogen, progesterone, and melanocyte stimulation is well-established.
  • Research shows that sun exposure during pregnancy significantly worsens melasma severity.
  • Postpartum resolution rates of 60-80% are documented in dermatological literature.

Explanation

How it works

  1. Hormone levels surge

    Estrogen and progesterone rise steadily through pregnancy, peaking in the second and third trimesters.

  2. Melanocytes are stimulated

    These hormones bind to receptors on melanocytes, signaling them to increase melanin production.

  3. UV exposure amplifies the effect

    Sun exposure further activates melanocytes, causing pigment to develop in visible patches.

  4. Pigment deposits in the skin

    Excess melanin is deposited in the epidermis and sometimes the dermis, creating visible brown patches.

Practical use

How to use it

  1. Start with daily sun protection

    SPF 50+ applied every morning, reapplied if you're outdoors. Tinted sunscreens with iron oxides offer extra visible light protection.

  2. Use a wide-brimmed hat and sunglasses

    Physical sun protection reduces exposure significantly and is entirely safe during pregnancy.

  3. Be patient with your skin

    Pregnancy melasma is hormonal and temporary. Focus on managing it, not eliminating it, until after delivery.

  4. Wait until postpartum for active treatment

    Once you've delivered and have finished breastfeeding if applicable, discuss treatment options with your dermatologist.

Safety

Side effects and cautions

  • Treating pregnancy melasma aggressively with OTC brighteners

    Many brightening ingredients like hydroquinone and retinoids are not recommended during pregnancy. Focus on sun protection and safe skincare.

  • Assuming melasma will disappear immediately after birth

    Fading takes time - typically 3 to 6 months - and some pigment may remain.

  • Skipping sunscreen because you're staying indoors

    UVA penetrates windows and visible light may also contribute. Consistent SPF is essential.

  • Brown patches on cheeks and forehead

    Very common · Use sunscreen and a hat. Reassure yourself it's normal.

  • Pigmentation that darkens significantly in summer

    Common · Increase sun protection. This is expected with UV exposure.

  • Melasma that doesn't fade after 6 months postpartum

    Possible · See a dermatologist for postpartum treatment options.

Fit

Who should be careful

  • Women who need immediate treatment - active treatment is typically postponed until after pregnancy

Helpful context

What else is worth knowing

For Your Situation

What to expect based on your stage

Pregnancy melasma follows a predictable pattern.

Worth noting

Small details that can change the answer

  • The Numbers. 50-70% of pregnant women develop melasma, making it one of the most common pregnancy skin conditions.
  • Hormonal Drivers. Both estrogen and progesterone stimulate melanocytes, with progesterone thought to play the larger role.
  • Seasonal Variation. Pregnancy melasma is often worse in summer months due to increased UV exposure.
  • Recurrence Risk. If you develop melasma in one pregnancy, you're likely to develop it again in subsequent pregnancies.

Pregnancy melasma affects 50-70% of women and is caused by hormonal changes stimulating melanin production.

It typically appears in the second trimester and darkens with sun exposure.

The pigmentation usually fades within 3 to 6 months after delivery.

Sun protection during pregnancy is the most effective management strategy.

Active treatments like hydroquinone are generally avoided during pregnancy.

Definition

What is melasma in pregnancy?

Melasma in pregnancy, also known as chloasma or the "mask of pregnancy," is a common form of hyperpigmentation triggered by hormonal changes during gestation. It appears as brown, tan, or gray-brown patches on sun-exposed areas of the face - most commonly the cheeks, forehead, bridge of the nose, and upper lip. Unlike other pregnancy skin changes like stretch marks or linea nigra, pregnancy melasma is caused specifically by the combination of elevated hormones and UV exposure.

  • Also called chloasma or the "mask of pregnancy"
  • Caused by estrogen and progesterone stimulating melanin production
  • Usually appears in the second trimester
  • Can worsen with sun exposure
  • Typically fades after delivery

When does melasma start in pregnancy?

Risks

Will melasma go away after pregnancy?

For the vast majority of women, yes - pregnancy melasma fades significantly after delivery. The timeline varies, but most women see noticeable improvement within the first 3 to 6 months postpartum. Complete resolution is common but not guaranteed. Some women find that subtle pigmentation remains indefinitely, and the condition can recur with subsequent pregnancies, oral contraceptive use, or significant sun exposure.

  • Most women see fading within 3-6 months of delivery
  • Complete resolution is common but not universal
  • Sun exposure can delay or prevent fading
  • May recur with future pregnancies or hormonal contraception
  • Residual pigmentation may persist in some cases

Dos Donts

Managing pregnancy melasma safely

Do

Use SPF 50+ daily, even on cloudy days

UV exposure is the most controllable trigger for pregnancy melasma.

Wear a wide-brimmed hat outdoors

Physical sun protection reduces UV exposure effectively.

Stay in the shade when possible

Reducing UV exposure helps prevent melanin production.

Use makeup to conceal if desired

Concealers and foundations are safe during pregnancy and can help with the emotional impact.

Avoid

Use hydroquinone during pregnancy

Safety in pregnancy is not established and it's generally avoided.

Undergo chemical peels or laser therapy

These procedures are not recommended during pregnancy.

Use aggressive exfoliants or brighteners

Many are not pregnancy-safe and can irritate sensitive skin.

Expect immediate results from any treatment

Pregnancy melasma is hormonal - it's about management, not cure, until after delivery.

Questions

Frequently asked questions

What is melasma in pregnancy called?

It's often called chloasma or the "mask of pregnancy." Both terms refer to the same hormone-driven pigmentation.

When does melasma start in pregnancy?

It typically appears in the second trimester, around weeks 13 to 26, though some women notice it later.

Does melasma go away after pregnancy?

In most cases, yes. Most women see significant fading within 3 to 6 months postpartum, though some residual pigment may remain.

Why does melasma occur during pregnancy?

Estrogen and progesterone stimulate melanocytes to produce more melanin. Combined with UV exposure, this results in pigmented patches on the face.

Will melasma come back in future pregnancies?

If you develop melasma in one pregnancy, you're likely to see it again in subsequent pregnancies.

References

Sources

The notes below are drawn from the evidence already cited in this guide. They are not a complete bibliography.

  1. Studies confirm that 50-70% of pregnant women develop some form of melasma.
  2. The hormonal link between estrogen, progesterone, and melanocyte stimulation is well-established.
  3. Research shows that sun exposure during pregnancy significantly worsens melasma severity.
  4. Postpartum resolution rates of 60-80% are documented in dermatological literature.