Evidence
What the evidence shows
Lip licking is the most common cause of dry skin around the lips, and it is also the most counterproductive habit, since saliva strips moisture as it dries.
Use this section to decide
Does this advice apply to me?
Find the concern or goal closest to yours, then use the fit signal to decide how much weight to give this guide.If your goal is
Common causeDepends- Fit signal
- Possible fit
Lip licking
If your goal is
AlsoDepends- Fit signal
- Possible fit
Weather
If your goal is
TreatmentUsually relevant- Fit signal
- Often useful
Barrier balm
If your goal is
Watch forUse caution- Fit signal
- Limited evidence
Perioral dermatitis
Practical use
How to use it
Stop licking
The most important step; use a balm when you feel the urge.
Use gentle products
Fragrance-free cleanser and a plain barrier balm.
Protect from the elements
Use a balm with SPF and cover in cold weather.
Safety
Side effects and cautions
- Licking lips to relieve dryness
Saliva worsens dryness; use a balm instead.
- Using flavored lip balms
They can encourage licking and contain irritants.
- Ignoring persistent redness and bumps
May be perioral dermatitis, which needs treatment.
Fit
Who should be careful
- Persistent redness and bumps, which need medical evaluation
Worth noting
Small details that can change the answer
- Anatomy. The skin around the lips is thinner and more delicate.
- Lip Licking. Saliva strips moisture and worsens dryness.
- Products. Some toothpastes and lip balms can irritate the area.
- Condition. Persistent dryness with bumps may be perioral dermatitis.
Lip licking is a common cause of dry skin around the lips.
Saliva strips moisture and worsens dryness.
Gentle products and barrier balms help recovery.
Avoid flavored balms and harsh toothpastes.
Persistent redness and bumps may be perioral dermatitis.
Explanation
Why the skin around the lips gets dry
The perioral skin is thin, frequently in motion, and exposed to saliva and the environment. These factors make it more vulnerable to moisture loss and irritation than other areas of the face.
Avoid
What to avoid
Saliva strips moisture and worsens dryness.
Can encourage licking and may contain irritants.
Some ingredients can irritate the perioral skin.
Dos Donts
Treating dry skin around lips
Do
Avoids stripping the delicate skin.
Protects and seals in moisture.
Protects from sun damage.
Avoid
Worsens dryness and irritation.
Can irritate and encourage licking.
Can damage the thin skin.
Decision Helper
When to seek help
Dryness persists despite gentle care
Consult a dermatologistMay be perioral dermatitis or another condition.
Red bumps and redness around the mouth
See a healthcare providerMay require prescription treatment.
Cracked corners of the mouth
Consult a professionalMay be angular cheilitis, which can need antifungal or antibacterial treatment.
Questions
Frequently asked questions
Why is the skin around my lips always dry?
Lip licking, weather, and irritating products are common causes.
What is the best treatment for dry skin around lips?
A barrier balm, gentle cleansing, and stopping lip licking.
Can toothpaste cause dry skin around the mouth?
Some ingredients in toothpaste can irritate the perioral skin.
What is perioral dermatitis?
A condition that causes red, bumpy, irritated skin around the mouth and nose; it may need medical treatment.
