Evidence
What the evidence shows
Whether you spell it "niacinamide," "cinamide," or "nicinamide," the ingredient is the same: vitamin B3. And its uses are some of the most evidence-based in skincare.
Use this section to decide
Does this advice apply to me?
Find the concern or goal closest to yours, then use the fit signal to decide how much weight to give this guide.If your goal is
Correct nameUse caution- Fit signal
- Limited evidence
Niacinamide
If your goal is
Primary usesUsually relevant- Fit signal
- Often useful
Barrier, oil, pigment
If your goal is
Skin typesUsually relevant- Fit signal
- Often useful
All
If your goal is
EvidenceUsually relevant- Fit signal
- Often useful
Strong
Practical use
How to use it
Look for niacinamide on product labels
Check the ingredient list for "niacinamide" (or "nicotinamide").
Choose the right concentration
2-5% is optimal for most benefits.
Use it consistently
Apply daily for best results.
Safety
Side effects and cautions
- Thinking "cinamide" is a different ingredient
"Cinamide" is just a misspelling of niacinamide. They're the same thing.
- Spelling it incorrectly in searches
You'll get the same results with "cinamide" or "niacinamide."
- Assuming there are different types
There are different concentrations, but the ingredient itself is the same.
Fit
Who should be careful
- Those looking for a different ingredient
Worth noting
Small details that can change the answer
- Common Misspelling. "Cinamide" is a common misspelling of "niacinamide."
- Vitamin B3. Niacinamide is a form of vitamin B3.
- Multi-Tasking. It addresses multiple skin concerns simultaneously.
- Evidence-Based. Its benefits are supported by decades of research.
"Cinamide" is a common misspelling of niacinamide.
Niacinamide is used for barrier support, oil control, pigmentation fading, and more.
It's suitable for all skin types.
The evidence for its benefits is strong.
Spelling doesn't matter - the ingredient works regardless.
Definition
What is "cinamide" (niacinamide)?
"Cinamide" is a common misspelling of niacinamide, which is the amide form of vitamin B3. It's a water-soluble vitamin that works at the cellular level to support multiple skin functions.
- Correct name: Niacinamide
- Alternative names: Vitamin B3, nicotinamide
- Common misspellings: Cinamide, nicinamide, niamicide
- Chemical class: Amide form of vitamin B3
Explanation
What is niacinamide used for?
Niacinamide is used for multiple skincare purposes. Here are its main uses:
Benefits
Who should use niacinamide?
Niacinamide is suitable for almost everyone:
- All skin types: Oily, dry, combination, sensitive, normal
- All skin tones: Safe and effective for all ethnicities
- Multiple concerns: Barrier issues, oiliness, pigmentation, aging, sensitivity
- All ages: Beneficial for younger and mature skin alike
Questions
Frequently asked questions
Is cinamide the same as niacinamide?
Yes, "cinamide" is a common misspelling of niacinamide.
What is niacinamide used for?
It's used for barrier support, oil control, pigmentation fading, and anti-aging.
Is niacinamide safe for sensitive skin?
Yes, niacinamide is generally well-tolerated by sensitive skin.
Can I use niacinamide with other ingredients?
Yes, niacinamide is compatible with most skincare ingredients.
